{"product_id":"puna-ghana-yam-the-gold-standard-of-tropical-tubers","title":"Premium sweet \/ new yam (Puna)","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNOTE: 1 yam typically weighs about 2kg.\u003c\/strong\u003e Puna Ghana Yam New\u003c\/span\u003e White Yam – Sold by Weight\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eProduct Overview\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfrican white yam is a firm, starchy root vegetable widely used in West African cooking. It has a mild flavour and a fluffy, satisfying texture when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExtremely versatile and perfect for preparing \u003c\/span\u003e\u003cspan\u003eboiled yam, fried yam, pounded yam, yam porridge, yam chips, roasted yam\u003c\/span\u003e\u003cspan\u003e and many other traditional dishes. Serve with stews, soups, sauces, eggs or your favourite protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e100% fresh yam.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAllergen Information\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo allergens have been declared for this product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs this is a naturally occurring fresh produce item, customers with specific food allergies or intolerances should assess suitability before consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNutritional values may naturally vary depending on the yam variety, origin and maturity. No specific nutritional declaration is provided for this fresh produce item.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePreparation \/ Directions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePeel the tough outer skin before use, cut as required and cook thoroughly before consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBoiling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFrying\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRoasting or baking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYam porridge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePounding for traditional pounded yam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYam chips and other traditional dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eDo not consume raw.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStorage Instructions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStore whole, uncut yam in a \u003c\/span\u003e\u003cspan\u003ecool, dry, well-ventilated place\u003c\/span\u003e\u003cspan\u003e, away from direct sunlight and excessive moisture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce cut, wrap the exposed surface securely, refrigerate and use as soon as possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCountry of Origin\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan mce-data-marked=\"1\"\u003eGhana \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDisclaimer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs this is a fresh agricultural product, the size, shape, skin colour, texture and appearance of individual yams may naturally vary. Minor surface marks, dry skin or variations in shape are normal characteristics of fresh produce and do not necessarily affect the quality inside. Country of origin may vary depending on seasonal availability and current supply. While every effort is made to ensure product information is accurate, always check the product supplied before use, particularly if you have allergies or specific dietary requirements. Product images are for illustration purposes only and may differ slightly from the actual product supplied.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ashanti Afro Mart","offers":[{"title":"Default Title","offer_id":57029290852684,"sku":null,"price":4.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1039\/9010\/0300\/files\/9490E98F-0802-4475-93B6-BC121D57CF02.jpg?v=1773955651","url":"https:\/\/ashantimart.ee\/products\/puna-ghana-yam-the-gold-standard-of-tropical-tubers","provider":"Ashanti Afro Mart","version":"1.0","type":"link"}